It is always easier to stay out of debt than to dig yourself out.
We were born to move. Why is it we seek recognition for “achievements” that should really be a part of everyday life? The problem is our perception of “normal”. Societal norms says you watch 24+ hours of TV a week, you have poor sleep hygiene, and live a mostly sedentary life. It’s time for a reversal…
“…Humans averaged 5-10 miles of daily running and walking. Additionally, other physical activities such as heavy lifting, digging, and climbing would have been considered “normal” aspects of everyday life rather than “exercise”. — An achievement for which modern people seek recognition.” O’Keefe and Cordain